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Humbled by faith…

Trials, tribulations, successes, and frustrations have a tendency to be overwhelming, out of your control, and sometimes come out of nowhere. What's the trick to handling these with the same calm, cool, and collected mentality? The strength of your Faith. My posts usually lean toward the concepts of leadership, goal setting, creating a strong mentality, … Continue reading Humbled by faith…

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Build your team…

In entrepreneurship, individual sports (CrossFit), or whatever it may be, many things are based highly on an individual's effort and performance. However, from personal experience, the team around many individuals can make or break them.Negative influences:You become what you're around most. If you tend to gravitate toward people that don't have it together or influence … Continue reading Build your team…

Perfect Practice…

When the term "habit" comes to mind, one usually thinks good or bad. Good habits such as, exercising, studying, and eating healthy are all great things. At the same time, look a little deeper and ask yourself about the quality of these habits. A good habit can actually be a bad habit, if approached incorrectly. … Continue reading Perfect Practice…

Embrace the grind..

Championships, promotions, achieving a goal, personal records, and all other types of successes are magnified, especially when you consistently make those things happen. Look at the most successful people in the world; Michael Jordan, Mark Cuban, Rich Froning, and Beyonce Knowles. What do they all have in common? Yes, they're all extremely successful but more … Continue reading Embrace the grind..

Eliminate the noise..

Winning a championship, making perfect scores, or closing a huge business deal; These things happen when flow becomes reality and you cannot be stopped because every part of your being focused on the moment. Why is it that some people can make these things happen quite often and some may never reach these heights? The … Continue reading Eliminate the noise..

Recharge..

Burned out? Exhausted? Mentally drained? Whatever you want to call it, we've all reached that point in something throughout our life. Whether it be work, exercise, or your entire daily routine, it's bound to happen. So, how do you reclaim that passionate drive that you once had when you started? Recharge.Emotional energy is the engine … Continue reading Recharge..

Experience the now..

A little change-up this week to what I normally talk about. This one's about slowing down. We all want/expect the best out of ourselves, our family, our friends, and our lives in general. We strive and diligently work to achieve our goals and collect our successes but rarely do we (myself especially) take enough time to … Continue reading Experience the now..